Haitian oatmeal, often referred to as “Labouyi Bannann” or banana oatmeal porridge, is a comforting and nutritious breakfast dish in Haitian cuisine. It’s made from ripe bananas, oats, spices, and sweetened with condensed milk. Here’s how to make Haitian oatmeal:
Ingredients:
- 2 ripe bananas (sliced)
- 1 cup old-fashioned oats
- 3 cups water
- 1 cinnamon stick (or 12 teaspoon ground cinnamon)
- 2-3 whole cloves (or a pinch of ground cloves)
- 14 teaspoon salt
- 12 cup sweetened condensed milk
- 12 teaspoon vanilla extract (optional)
- Sugar or honey (optional, for additional sweetness)
- Freshly grated nutmeg (optional, for garnish)
Instructions:
- Prepare the Bananas:
- Peel the ripe bananas and slice them into thin rounds. Set them aside.
- Combine Water and Oats:
- In a saucepan, bring the water to a boil.
- Add the oats, cinnamon stick (or ground cinnamon), whole cloves (or ground cloves), and salt to the boiling water.
- Reduce the heat to medium-low and simmer for about 15-20 minutes, stirring occasionally. The oats should absorb the water and become tender.
- Add Sliced Bananas:
- After simmering the oats for 15-20 minutes, add the sliced bananas to the oatmeal mixture.
- Continue to simmer for an additional 5-7 minutes, or until the bananas have softened and the oatmeal has thickened.
- Sweeten and Flavor:
- Stir in the sweetened condensed milk and vanilla extract (if using) into the oatmeal. You can adjust the amount of sweetened condensed milk to your desired level of sweetness.
- Taste the oatmeal and add sugar or honey if you want it even sweeter.
- Serve:
- Remove the cinnamon stick and whole cloves if you used them.
- Ladle the Haitian oatmeal into bowls.
- Garnish each serving with a sprinkle of freshly grated nutmeg, if desired.
- Serve the oatmeal hot and enjoy your delicious and nutritious Haitian breakfast!
Haitian oatmeal is a creamy and flavorful breakfast option that combines the sweetness of ripe bananas with the warmth of spices like cinnamon and cloves. It’s a popular choice for starting the day in Haitian households and is often served with bread or crackers for added texture.
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